Not a diet but a recipe for reaching and maintaining your ideal weight and health for life
The ChronoAsian Method is the first comprehensive and integrative evidence-based method for :
1. Losing excess weight and keeping it off for good
2. Prevention of cardiovascular diseases, cancer, osteoporosis and diabetes.
It combines the latest scientific findings from research studies in the fields of nutrition, functional medicine, obesity and psychology to provide you with the most effective, healthiest and easiest way to reach and maintain your ideal weight and ideal health.
This easy, healthy and evidence-based method has been has been tried and tested by tens of thousands of my patients and readers of my book, Maigrir et ne Plus Grossir avec La Méthode Chronoasiatique (Lose Weight and Keep it Off for Good with the Chronoasian Method). It was first published in 2013 by Alpen publications in France and Belgium and due to its success was followed by a second edition in 2014.